As the days get shorter, nights longer and the weather a bit more unpredictable, its natural for your motivation to plummet alongside the winter temperatures. With many gyms on restricted opening hours/ limited access, more and more of us will remain training outside despite the weather taking a wintery turn. It is completely natural for motivation to dip during this period, especially with the welcomed distraction of Christmas and all the festivities that accompany this. It is completely your choice if you wish to keep chasing the miles outdoors, however if you’re keen to train through winter, but perhaps your motivation isn’t quite as enthusiastic, here are some of my top tips to see you through until Spring. … More Staying motivated during winter