Muscle cramps can be a common and annoying aspect of swimming, affecting both professional and novice swimmers alike. Here are some of my top tips to help prevent cramp and enjoy your swimming. … More My top tips for avoiding cramp when swimming
So my first triathlon done and dusted. And yes, I’ve truly been bitten by the bug- the next one is already booked! I love swimming, I love cycling and I love running, so put these together and that’s a perfect combination for me. … More London Triathlon Race Recap: my first ever triathlon!
I’ve been so excited to write this blog, mainly because you’ve all had SO many questions about my first triathlon experience. I’m really hoping I can answer some of these and help inspire you to take on a new challenge, whether that’s triathlon or something else you’ve been wanting to do. … More Your beginner triathlon FAQs