Swimming tips: getting started and getting faster

I’m absolutely loving my swimming during this half ironman training block. It is fantastic cross training, gets your heart rate up without the impact to your joints, helps build muscular strength and endurance, plus there is something about being in the water which makes you feel truly free. I’ve been sharing my swim progress on my instagram page and answering your questions along the way, here are some of the most recently asked swim Qs. … More Swimming tips: getting started and getting faster