Dealing with the highs and lows of training for an event

Training for an event, whether this be a 10k, half marathon, marathon or triathlon can be a real rollercoaster of emotions and experiences. One training session can leave you feeling sky high, whilst another may bring you crashing down. Any training block which takes you out of your comfort zone offers challenges (but opportunities too). Whether you’re riding a training block rollercoaster or want to prepare yourself for the journey ahead, read on for my top strategies for dealing with the highs and lows of training for an event. … More Dealing with the highs and lows of training for an event

ASICS EVORIDE vs ASICS GLIDERIDE: a random running rambling review

Want to know more about the new ASICS EVORIDE? Curious as to how this compares to the GLIDERIDE? and what on earth is a toe spring?! Tune in for my very random ramblings about shoes. Warning this is a non-technical review, if like me you’re confused by running shoe jargon, this is the one for you! … More ASICS EVORIDE vs ASICS GLIDERIDE: a random running rambling review

Parkruns, marathons, triathlons and adventures: my 2019 highlights

I don’t know about you but, 2019 has been a funny year. It’s simultaneously felt like it has flown by, and yet at the same time felt like a never ending year where a lot of stuff has been crammed it. Marathons, triathlons, adventures and adult stuff like buying our first home- 2019 has had it all and picking a top 10 has been tricky so here’s a top 12!   … More Parkruns, marathons, triathlons and adventures: my 2019 highlights

From one newbie to another: A first timer’s cross country experience

I’ve always been up for a challenge and I actively seek to enjoy running in a variety of ways from marathons, to triathlons, to obstacle races but cross country has always been something of a mystery to me. I never did it at school and I’ve never been part of a running club that has participated in cross country events so it’s something that bypassed me completely- until recently. … More From one newbie to another: A first timer’s cross country experience

My first ultra marathon: Race to the King recap 2019

One week on from Race to the King and I’m still on the biggest high. My very first ultra marathon experience, getting to share all the miles and memories with Livvy and what an unforgettable weekend it was! I still can’t believe I ran that far, and I’m in shock at just how much I’m enjoying all this trail running malarkey. … More My first ultra marathon: Race to the King recap 2019

Packing for a running holiday! All the essentials and more

Running holidays are insanely fun, but unless you’ve been on a few it can be difficult to know what to pack. With many airlines being quite strict on cabin baggage and limited kgs in the hold it’s important to pack the essentials and be economical whilst having enough (and appropriate kit). My top tip for … More Packing for a running holiday! All the essentials and more