Winter running throws up many challenges, gone are the long summer days and for many this means training after dark. Sometimes I feel frustrated that I have to think about (or in this case write) about staying safe when running in the dark, we should be able to run and be safe, but the sad reality is that safety is paramount, especially as the days get shorter. This winter will bring extra challenges of balancing social distancing and safety. So if you’re already thinking ahead to winter running here are some of my top tips … More Safety tips for winter running