What a weekend!!! Our time in Liverpool exceeded all expectations and was one of the best running weekends I’ve had in a long time. The city was buzzing and the atmosphere during the races was electric. … More Liverpool Marathon and Run Fit Expo recap
What to expect in the 48 hours before a marathon? I guess this differs person to person based on your experience, expectations and goals, however I’ve found a pattern in terms of what I encounter in the lead up to a marathon. Nerves and sometimes a lot of them: I find nerves manifest themselves in … More What to expect in the 48 hours before a marathon?
ears of dreaming, months of training and 3 hours and 59 minutes of hard work later and it is done! It came down to the wire in the end and there were a few tense moments when I thought it was out of my grasp but job done! … More Manchester Marathon Recap: Sub 4 and a good selection of dogs to admire