Join me for a very soggy Leap Day parkrun at Victoria Dock, London and the highlights from the Vitality Big Half, Sunday 1 March 2020 … More Leap Day parkrun and Vitality Big Half Race Highlights
Training for an event, whether this be a 10k, half marathon, marathon or triathlon can be a real rollercoaster of emotions and experiences. One training session can leave you feeling sky high, whilst another may bring you crashing down. Any training block which takes you out of your comfort zone offers challenges (but opportunities too). Whether you’re riding a training block rollercoaster or want to prepare yourself for the journey ahead, read on for my top strategies for dealing with the highs and lows of training for an event. … More Dealing with the highs and lows of training for an event
If you’re looking for a large, well organised half marathon in central London with an excellent goodie bag and fantastic crowd support then Hackney half is the one for you! This was my furthest run since the London Marathon and I wasn’t quite feeling ready to go it solo and try challenge my pre-London half marathon PB time. Instead I opted to run it with Livvy @thenutritiousrunner on a mission to smash her half marathon PB and attempt to break the two hour barrier. … More Hackney half race recap
Every so often you come across a product and wonder to yourself how you coped without it! For me this is exactly how I have felt over the past two weeks whilst product testing the Pulseroll vibrating foam roller. Note: I was gifted this product to test, all views presented are my own and have … More Pulseroll Vibrating Foam Roller- Shaking up your Recovery
New Year kicked off with a new marathon training focus, a new plan and a trip to New York. I was excited to get into the swing of training for London, but with a much anticipated and eagerly awaited holiday to NYC, I knew the first week would just be a ‘do what I can’ … More Marathon Training Weeks One and Two: Snowy New York City and a Grim Ten Miler
This Bunny Runs 