Goal setting for 2021- challenging yourself during challenging times

2020 has been a tough year for us all. For many, just navigating our way through all the uncertainty has been a priority and any running, swimming, cycling or fitness goals we might have had, have been forced to take a backseat as we adjusted to a new normal. If like me, you’re really feeling ready to bid farewell to 2020 and looking ahead to 2021 you might be thinking about goals and what to aim for. It is likely 2021 will be another challenging year and goal setting might look a little different. … More Goal setting for 2021- challenging yourself during challenging times

2019: goals, dreams and events

2019 is my third year of running, but like 2018 I’m being brave and mixing things up with some more cycling and swimming, so this year is all about the year of the triathlon for me and London Triathlon in August is my big race of the year which I am so excited about! On top of that I also have Liverpool Marathon, Ride London 100 and London Duathlon so lots of longer distances and fun with the bikes … More 2019: goals, dreams and events