It is a fact of life that when you put yourself out there you open yourself up to negativity. People are entitled to an opinion, but you’re also entitled not to listen to it, and you’re certainly entitled not to have to deal with a personal attack. It is also a sad fact of life … More Dealing with negativity and finding your voice
Christmas is a time for giving and sharing, whether thats friends, family, colleagues or yourself (totally acceptable haha!). For those of you looking for some running themed inspiration for a fitness addict in you life, look no further…. below I have compiled a quick list of running related gifts, all of which will definitely make … More Christmas gifts for the runner in your life
Spooky sunsets, zombies and a backdrop of autumn leaves set the scene for the London Trick or Treat Run 2017 hosted by the Human Race Events and Breast Cancer Care on the 28 October 2017 in Southwark Park, London. Having never experienced a Halloween run before I had no idea what to expect, but the … More London Trick or Treat run- an absolute Halloween Treat!