Every so often you come across a product and wonder to yourself how you coped without it! For me this is exactly how I have felt over the past two weeks whilst product testing the Pulseroll vibrating foam roller. Note: I was gifted this product to test, all views presented are my own and have … More Pulseroll Vibrating Foam Roller- Shaking up your Recovery
Christmas…. a time for family, festivities and FOOD. But also a time when most training plans go AWOL and rightly so, Christmas only comes round once a year! For those of you wanting to stay active over the festive period here are my top ways to get your festive fitness fix…(just think of the pigs … More Getting your festive fitness fix
From Zumba newbie to qualified instructor, my Zumba journey, how to find a Zumba class that suits you and advice on becoming an instructor … More How I became a Zumba Instructor and how you can too
This Bunny Runs 