Last week I was lucky enough to be invited to celebrate the launch of the Lucozade Sport FitWater, more than Water campaign, which featured an intensely fun (and tough- ow my poor glutes and quads) Skifit session at Chel-Ski followed by getting to chat all things fitness with one of my ultimate girl crushes Gemma Atkinson. … More Lucozade Sport Fitwater Event Recap
It is a fact of life that when you put yourself out there you open yourself up to negativity. People are entitled to an opinion, but you’re also entitled not to listen to it, and you’re certainly entitled not to have to deal with a personal attack. It is also a sad fact of life … More Dealing with negativity and finding your voice
Earlier this week i enjoyed a blissful start to the morning 42m above the River Thames at my first Yoga in the Walkways class. I am trying to incorporate more active recovery into my marathon training and for me yoga is the perfect solution. It gives me the chance to focus on properly stretching out … More Stretch and the City- Yoga in the Walkways @ Tower Bridge
We kickstarted the new year with a trip to New York, something I had been looking forward to for months. It was our second trip to this magical city and I’m certainly hoping not our last! Here we’ve put together a whistle stop tour of the highlights we enjoyed in New York: from running the … More Running and refuelling in New York City
Every so often you come across a product and wonder to yourself how you coped without it! For me this is exactly how I have felt over the past two weeks whilst product testing the Pulseroll vibrating foam roller. Note: I was gifted this product to test, all views presented are my own and have … More Pulseroll Vibrating Foam Roller- Shaking up your Recovery
From non runner in 2016, to Asics FrontRunner of the year in 2017 to training for London Marathon in 2018, it has been a whirlwind 18 months and I’m excited for the adventure to continue. 2017 has been the best year yet. I’m so blessed and I can’t believe how lucky I have been. Thank … More 2017- The best yet!
Christmas…. a time for family, festivities and FOOD. But also a time when most training plans go AWOL and rightly so, Christmas only comes round once a year! For those of you wanting to stay active over the festive period here are my top ways to get your festive fitness fix…(just think of the pigs … More Getting your festive fitness fix
A lightweight shoe with a hefty promise of ‘Don’t Run, Fly.’ Here I present my account of the ASICS Dynaflyte Running Shoe … More Don’t run FLY: An ASICS DynaFlyte Review
Back in February 2017, I found out that I had been selected for the ASICS FrontRunner team for the United Kingdom. Catch up with my initial thoughts and experience of the selection process. … More Making it onto the ASICS FrontRunner UK Team
This Bunny Runs 