Have a go (even if you don’t think you’re hard enough)

There is more to life than running. Did I REALLY just type that?! Yes! Because it is true there are MILLIONS of other sports out there and it is always good to try something new. Running has given me so much: stress relief, happiness, friendship and memories to last a lifetime. It has given me … More Have a go (even if you don’t think you’re hard enough)

Product review: affordable safety with the B’twin 500 Women’s helmet

When I first started cycling I was shocked by how many cyclists don’t wear helmets. I personally think a helmet is essential, and the science would agree, a 2016 study of 64,000 cyclists globally found that cyclists who wear helmets reduce their chance of a fatal head injury by 65% (Guardian, 2016). However, despite this, … More Product review: affordable safety with the B’twin 500 Women’s helmet