If you haven’t tried trail running or are super new here are some tips from one beginner to another to get you up that mountain … More From one newbie to another: Top tips for getting into trail running
Multi-sport events and triathlons are a fantastic way to up your fitness levels, vary your training and learn/perfect different skills. But they aren’t always the kindest to your bank balance and when I first started I was shocked costing everything up. However fear not, there certainly are work arounds to help save some pennies, break down barriers into multi-sports, after all who doesn’t love a bargain?
… More Money Saving Tips for Tri
Muscle cramps can be a common and annoying aspect of swimming, affecting both professional and novice swimmers alike. Here are some of my top tips to help prevent cramp and enjoy your swimming. … More My top tips for avoiding cramp when swimming
On Sunday 15 September we headed to Dorney Lake to take part in the Season Finale Olympic Distance Triathlon hosted by Human Race Events. Dorney Lake offered the perfect end of season race with an iconic venue and flat course. … More Dorney Lake Season Finale Triathlon Review
I am absolutely delighted (and rather stunned) to announce that I have been nominated in the Inspirational Woman category Let’s Do This Challenge Awards powered by Runners World and Women’s Health. To simply be nominated is a huge honour, I know I won’t win but I’m so grateful to everyone who has supported me by voting so far! And if you’re yet to vote please do as voting closes on the 15th September! … More Thank you for your votes and support. What my recent nomination for the Let’s Do This Challenge Awards means to me…
So my first triathlon done and dusted. And yes, I’ve truly been bitten by the bug- the next one is already booked! I love swimming, I love cycling and I love running, so put these together and that’s a perfect combination for me. … More London Triathlon Race Recap: my first ever triathlon!
I’ve been so excited to write this blog, mainly because you’ve all had SO many questions about my first triathlon experience. I’m really hoping I can answer some of these and help inspire you to take on a new challenge, whether that’s triathlon or something else you’ve been wanting to do. … More Your beginner triathlon FAQs
Ok, so you’re about to do your first ultra marathon? Or you simply want to know more? I’m a still an ultra rookie, having done one ultra cycle this year (London Revolution 300km cycle) and one ultra marathon (Race to the King 53miles in June), so I know what it feels like to be a newbie. Before Race to the King I had so many questions and was really lucky to be surrounded by supportive friends who offered me lots of tips and advice and listened to my endless list of queries. With Race to the Stones approaching this weekend, I wanted to pass on some of the best advice I’ve received, along with some of the things I’ve learned from my experience … More From one newbie to another: my top tips for your first ultra marathon
On the 1 June 2019 I headed out to the south of France for a week with Albera Expeditions to sample* their latest adventure filled runcation in the Pyrenees. This trip has truly changed my life, I’ve seen views I can’t even begin to describe and had once in a lifetime experiences which I just can’t believe actually happened.
… More Albera Expeditions: a life changing week in the Pyrenees
One week on from Race to the King and I’m still on the biggest high. My very first ultra marathon experience, getting to share all the miles and memories with Livvy and what an unforgettable weekend it was! I still can’t believe I ran that far, and I’m in shock at just how much I’m enjoying all this trail running malarkey. … More My first ultra marathon: Race to the King recap 2019